by Sian Roach | Mar 4, 2020 | Uncategorized
If you need any other reasons to tap into your laughter to help boost your immunity and lift your mood, then here’s Mary – my oldest Laughter Yogi at the grand age of 108, on why she is delighted to be able to do laughter yoga with me. 🥰 Let’s share Mary’s...
by Sian Roach | Feb 26, 2020 | Uncategorized
“A happy employee is a productive employee” – Erin L Davis Laughter is a great tool for strengthening working relationships and boosting productivity. If you would like more laughter in your workplace then book a Laughter Yoga workshop. As well as being great...
by Sian Roach | Apr 9, 2019 | Uncategorized
Over the past few weeks I’ve lost two session bookings due to the religious connection of the word ‘yoga’. So I thought this would be a good time to explain that whilst my service is more commonly known as Laughter Yoga, my sessions are non religious – just like...
by Sian Roach | Apr 8, 2019 | Uncategorized
Meet Nan and Joan. Between them they are 178 years old ? And this is what they have to say about Laughter Yoga…. “I’ve never done any yoga before. Laughter Yoga is truly wonderful! It’s great fun and you can forget all your worries” – Nan....
by Sian Roach | Mar 30, 2019 | Uncategorized
As if this wonderful poem by the late Spike Milligan wasn’t enough to make you smile, there are health benefits to smiling too ?As well as relieving stress by releasing endorphins, and boosting your immune system, smiling also makes you more likeable. Being likeable...
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