If you need any other reasons to tap into your laughter to help boost your immunity and lift your mood, then here’s Mary – my oldest Laughter Yogi at the grand age of 108, on why she is delighted to be able to do laughter yoga with me. 🥰
Let’s share Mary’s video far and wide to inspire others to use laughter, no matter what their mood, health or age. Laughter is always good for us. ❤️😊
#laughteryogainwales #laughteryogaincare #108yearsold #laughteryogimary #laughteristhebestmedicine #loveandlaughter #theroachcoach
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