Qualified Executive, Life & Laughter Coach and Laughter Yoga Practitioner

Maximise your happiness
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Get a free consultation

If you would like to explore what happiness
means to you through self-exploration, and become a happier version of yourself through self-development, then I could help you with confidential 1:1 coaching sessions that are
tailored to you.

Contact me for a free initial consultation to find out if coaching with me is right for you.

Life is about achieving your best self.
T
he future depends on what you do today

“Go after your dreams, don’t be afraid to push boundaries.
And laugh a lot – it’s good for you!”
– Paula Radcliffe.

Executive & Life Coaching

Life has a habit of taking over us. Before we know it, years have passed and we find ourselves in a place where we hadn’t anticipated being or planned to stay for so long…

Laughter Therapy

Improve your health and wellbeing through the medium of laughter. Once you learn how to simulate and stimulate your laughter, you can apply the techniques to your daily life whenever you want to lift your mood.

 

Laughter Workshops

Experience the emotional, physical and social benefits of sharing laughter through play. Suitable for any age and any environment, Laughter Yoga Workshops provide a unique way of learning how to boost your wellbeing in minutes.

Testimonial

Laughter yoga was new to everyone who took part and is definitely something that we all enjoyed immensely. Thank you Sian!
Can’t wait for the next time

Menna Llinos

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Vale of Glamorgan,
south Wales, UK
+44 (0) 7866 502462
happiness@theroachcoach.co.uk