by Sian Roach | Apr 19, 2020 | Uncategorized
Today I ran another PB. 🏃🏻♀️ 💪 Yesterday I managed to shower, change my pyjamas and fall asleep during an afternoon film with the kids. We ate Rustlers because I couldn’t face the drama of arguing over meals that at least 1 Mini Mess Maker will all of a...
by Sian Roach | Mar 20, 2020 | Uncategorized
There was a farmer who grew excellent quality wheat and every season he won the award for the best grown in his county. One year a reporter from the local newspaper interviewed the farmer and learned that each Spring the man shared his seed with his neighbours so that...
by Sian Roach | Mar 17, 2020 | Uncategorized
You’ve all heard the saying ‘laughter is the best medicine’, so take a dose today and use your laughter to lower stress hormones and increase immune cells and infection fighting antibodies. Keep well, keep laughing ❤️😊...
by Sian Roach | Mar 12, 2020 | Uncategorized
1 year ago today I wrote about the positive impact my laughter yoga session at a care home had on seniors affected by dementia. I still run monthly workshops for this care home. And that’s because the manager and staff see the positive physical and psychological...
by Sian Roach | Mar 6, 2020 | Uncategorized
1094 – This is the combined age of the 12 ladies who attended my Laughter Yoga session at their care home in Llandeilo earlier this week! That’s an average age of 91 (and a bit)!!!! 🤩 Wow indeed, right?! 🤩 And these ladies didn’t just sit and watch me do all the...
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